https://www.kerrieknight.com/home daily 1.0 2025-05-16 https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/62597b6a-0b6a-4b3e-9baf-e9493fabe6ea/DSC_0786.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/c9318659-ac87-43e9-9318-537b61589a8c/kien-do-NjT4O7WYmwk-unsplash.jpg Home Why come for therapy? People turn to therapy for many reasons. It may be a loss of self-worth, profound trauma or a feeling that something isn’t right and you can’t put your finger on what or why. Talking therapy guides you into deep internal exploration with someone who will listen with empathy in a safe space that is free of judgement. When we are overwhelmed by loss, fear or trauma, the frontal lobe in our brain shuts down, and we cannot self-regulate. Therapy helps us connect with our inner selves and provides the wisdom to understand our suffering. Your therapist will give you guidance and someone you can trust to be with you on the journey to inner healing. https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/1652288563188-25AHB95HD16AMW7LDR5D/Black+And+White+Simple+K+For+Business+Or+Identity+Logo+.jpg Home https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/1652288593294-FA69VPXHV7NRSI76TD18/Black+And+White+Simple+K+For+Business+Or+Identity+Logo+.jpg Home https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/1652288608905-A4RFYPXK2S39GXRF12AF/Black+And+White+Simple+K+For+Business+Or+Identity+Logo+.jpg Home https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/1652288622546-IJBH5C8LOKWSDKFOCIG9/Black+And+White+Simple+K+For+Business+Or+Identity+Logo+.jpg Home https://www.kerrieknight.com/services daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/4d6a9863-e31f-46f0-9a18-f75a8d0e5014/max-bender-1YHXFeOYpN0-unsplash.jpg Services - “The universe buries strange jewels deep within us all, and then stands back to see if we can find them.” — ELIZABETH GILBERT https://www.kerrieknight.com/get-started daily 0.75 2022-05-12 https://www.kerrieknight.com/about daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/1654684280286-QITO55U177FSI0KF0H5G/unsplash-image-RZk2SjAGhZw.jpg About - About Kerrie Knight I am a fully accredited member of the United Kingdom Council for Psychotherapists (UKCP) and BACP. In 2014 I qualified through the Centre for Counselling and Psychotherapy Education (CCPE) where I also completed my Masters in Psychotherapy together with Northampton University. I am passionate about the connection between the mind and the body. I have completed several specialist courses on this subject, many before qualifying as a psychotherapist, including Emotional Freedom Technique (EFT), Emotrance and Bodytalk with more recent studies involving EMDR, Brainspotting and DBR (deep brain reorienting). All of these modalities comprise accessing parts of the body/ brain as a way to release difficult feelings or trauma held deep within the nervous system. When we learn how to express the True Self innate within us all we can live a more authentic and harmonious life. I am influenced by Transpersonal Therapy, a holistic therapy which brings to the surface our positive feeling of self-worth and releases inner potential. Using techniques such as Brainspotting, visual aids and dream therapy, I help my clients find an understanding of their intrapsychic world. That connection with the deepest part of yourself (which we refer to as the True Self) even for the briefest moment, allows the more wounded parts to begin to heal. https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/054151bf-3480-4f83-b0d9-2fea2176ff4b/unsplash-image-dO5quaqAYg0.jpg About - Some of the issues I have helped clients with: Addiction Anger issues Anxiety and depression Bereavement and loss Codependence & relationship issues Eating disorders Existential issues Guilt and shame Health issues Personality disorders including DID & borderline Trauma - including PTSD with EMDR & Brainspotting https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/9043ad0f-7d75-4a36-b5ac-556f2eca8f64/annie-spratt-hX_hf2lPpUU-unsplash.jpg About - Trauma Therapy I specialise in trauma therapy, helping my clients to understand deep wounds that may affect their ability to cope with painful thoughts or function in day-to-day life. I use visual aids and techniques developed through years of training and research to help access a deeper level of consciousness. Finding clarity in our suffering is often the beginning of the healing process. Trauma therapy builds the resilience we need to face what we might feel unbearable, and find comfort in a renewed connection with the deepest part of ourselves. https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/7157e48f-2e7d-4ea1-81f1-427b56bf579b/matteo-catanese-vZ3uBD5r1Rs-unsplash.jpg About - The Wisdom of Trauma Dr Gabor Mate’s groundbreaking film, The wisdom of Trauma, explores the concept that every human being has a True Authentic Self. Trauma is the disconnection from our True Self, and healing is the reconnection to our True Self. Suffering from our past and societal pressures can cause us to become disconnected from ourselves; this is when discord and suffering can arise. Much of my work is centred on understanding trauma and helping people to heal by connecting with their inner world. https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/1652365543618-DAI21L7HO45ILHIYH64A/5.jpg About https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/1652365560364-GDNYHCZMCV9QD884H6LW/5.jpg About https://images.squarespace-cdn.com/content/v1/627a6dfd7ffa8326d8650bc0/1652365573847-ZUIL26PBU2ITAIUJJE7Z/5.jpg About https://www.kerrieknight.com/contact daily 0.75 2022-05-26 https://www.kerrieknight.com/our-approach daily 0.75 2025-05-08